"There are many ways to bring up your energy.

Start by becoming aware of what you say to people.

Are you building them up?  Are you holding an ennobling 

vision of them?  Whatever you point a finger at will grow- 

if you focus on people's weakness, emphasizing in your

mind what is wrong with them, it will grow.  If you have

any situations in your life that are not working, the more you

picture them as not working, the more you create it so."

~Sanaya Roman