"There are many ways to bring up your energy.
Start by becoming aware of what you say to people.
Are you building them up? Are you holding an ennobling
vision of them? Whatever you point a finger at will grow-
if you focus on people's weakness, emphasizing in your
mind what is wrong with them, it will grow. If you have
any situations in your life that are not working, the more you
picture them as not working, the more you create it so."
~Sanaya Roman