Mom's Nuggets

Wednesday, January 5, 2011

Try not to react

Instead, respond and act

3 comments:

ChristineJanuary 6, 2011 at 7:46 AM
I think there has to be a moment we stop before we react, so that we CAN respond and act...easier said than done because the natural thing is to react. The work react is RE-act...very interesting! Christine
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ChristineJanuary 6, 2011 at 7:48 AM
I meant the worD "Re-act"...
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AnonymousJanuary 7, 2011 at 6:49 AM
I love your comment on your nugget. There is a clarity and calmness about it that is very comforting. I will try to pause, think and act!
Thank you.
Mary
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Feldenkrais Method

In 2001, I graduated from the Boston Feldenkrais Training Program, a 4 year intensive program which certifies us to teach Awareness Through Movement Lessons (group lessons) and Functional Integration Lessons (private lessons).

Feldenkrais, aside from making you more aware of how you move, gives you more freedom in movement, helps many ailments, is interesting and will always reduce stress...

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Join me for Awareness Through Movement Feldenkrais lessons on Tuesdays at 9:00 am to 10:15 am at the Independence Center at Sun City Anthem in Henderson, NV. You must be a member of the community (or a guest of the member) in order to take these lessons. The lessons are always interesting and fun and just about anyone can do them!

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Happiness Group

I am the facilitator of the Happiness Group here in Sun City Anthem, Henderson, NV. We are a special interest group of The International Connections Culture Club (ICCC).

We meet on the first Monday of every month at 9:30 am in the Green Room at Anthem Center and discuss things like Making the Decision to be Happy, How Happiness Affects Health, Forgiveness, Laughter & Joy, Kindness & Compassion, Gratefulness, Spirituality, Pursuit of Happiness, Present Moment Awareness, Amazement and Wonder, Letting Go of the Ego, etc.

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For more information, check out: http://www.happinessclub.com/ and sign up for their free newsletter or contact me at Momsnuggets@yahoo.com

Mom's Nuggets

Wednesday, January 5, 2011

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