When I eat junk, I feel junk

When I feel junk, I eat junk

"Worry is a thin stream of fear that trickles

through the mind, which, if encouraged,

will cut a channel so wide that all other

thoughts will be drained out."

~Author Unknown

Do you sometimes find

That it's tough to be kind?

If music is in your soul

Let the good times roll!

With all of that magnificent glory

Why do you keep changing your story?

You are quite a package

You are made in His image

"Your task is not to seek for love

but merely to seek and find

all the barriers within yourself

that you have built against it." 

~A Course In Miracles

Are you always worrying?

Are you always hurrying?

Not yesterday, nor tomorrow,

Nor anywhere else, you see

Be only in this moment;

That's where you need to be

It is what it is, as they sometimes say

And usually, it really is that way